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STUDIO

Ulster/Rosendale Pilates offers two beautiful locations in Kingston and Rosendale, New York. We offer Pilates, GYROTONIC® and GYROKINESIS® exercise in both individual and group classes. Our Pilates program is based on the precepts of the Kane School for Core Integration and Ellie Herman Studios in New York. It emphasizes correct biomechanics and deeply works the abdominals, diaphragm, pelvic floor and back muscles. Our GYROTONIC® and GYROKINESIS® programs use natural body spinal movements to decompress and strengthen the spine. It emphasizes full mobility of the joints and lengthening of the fascia and skeletal system. At Ulster Pilates, sessions are tailored to the needs of the client and our staffs’ expertise will guarantee you with the best movement and exercise experience. Whether you are an elite athlete, a person seeking help for a chronic injury, or simply seeking to stay in the best shape possible, we have the skills to put you on the road to achieving your personal best. Our studios are fully equipped with Balanced Body Pilates Reformers, Towers, Springboards, Barrels and Chairs. Our GYROTONIC® equipment includes GYROTONIC® Tower, GYROTONER® and the Leg Extension Unit.

We are located in the Hudson Valley in Ulster County, New York. Kingston Studio: 32 Broadway, Kingston New York, 12401, two miles from Uptown Kingston on the Rondout waterfront. Rosendale Studio: 527 Route 213, Rosendale, New York. 12472. Located underneath the rail road trestle and also by the Rondout waterfront!! We look forward to working with you in either location to achieve your best possible self!



E-mail: info@ulsterpilates.com     |   Studio Phone: 845.658.2239     |    Rosi Cell phone: 845.430.8216    |    Magda Cell Phone: 845.706.2467
 

www.ulsterpilates.com

   

GYROTONIC®, GYROTONIC EXPANSION SYSTEM®, GYROKINESIS®, and GYROTONER® are
registered trademarks of GYROTONIC®
Sales Corp and are used with their permission


copyright © 2017 Ulster/Rosendale Pilates  |  Photo by Maffy Photography