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SERVICES AND RATES 2017
Ulster/Rosendale Pilates is open 7 days a week by appointment and group classes.
GYROTONIC® & Pilates is offered in 1 on 1 and duet sessions. The sessions provide individualized attention tailored to your body’s needs, and your level of desire and focus. Each session is 55 minutes in length and uses a variety of specialized equipment.
1 – $60 • 4 – $220 • 8 – $400
Duet Pilates & Gyrotonic Session® Sessions combine the individualized attention of 1 on 1 session with the affordability of a group class. Before taking duet sessions it is recommended that students begins with private instruction or have prior experience on equipment.1 – $35 • 4 – $120 • 8 – $220
Pilates Reformer/Springboard/Tower Group Session This session combines the individualized attention of a 1 on 1 session with the affordability of a group class.
1 – $35 • 4 – $100
Stool-Mat GYROKINESIS®
classes use stools and mats rather than apparatus and combine movements that include sitting, lying down and standing to stretch and strengthen your body. Special
breathing patterns join the movement to stimulate your internal organs and energy system.
1 – $15
| E-mail: info@ulsterpilates.com | Studio Phone: 845.658.2239 | Rosi Cell phone: 845.430.8216 | Magda Cell Phone: 845.706.2467 |
www.ulsterpilates.com |
GYROTONIC®, GYROTONIC EXPANSION SYSTEM®, GYROKINESIS®, and GYROTONER® are |
